Running the extra mile – Prof William Hayward

In this interview, Prof William Hayward, dean of the Faculty of Social Sciences and seasoned psychologist, opens up about his two-decade love affair with running and the unique intersection of his passion with his profession. From exploring Hong Kong's lush country parks to tackling overseas ultramarathon challenges, Prof Hayward shares insights into his training routine, favorite running spots, and the mental fortitude gained from enduring ultramarathon.Full article: https://bit.ly/3IUL9Tj