Within Lingnan University’s liberal arts education framework, the Wong Bing Lai Music and Performing Arts Unit (WBLMP) has been organising music and arts courses and activities to enrich students’ learning experience and assist cultural and ethnic encounters on the campus. Recently, it invited local dance charity BEYOND Bollywood to host a Bollywood dance workshop on 3 November.In the workshop, co-founder and artistic director of BEYOND Bollywood Uday Sathala introduced the wide variety of Indian dances, and the history and culture of Bollywood dance to some 20 students. A choreographer and performer, Sathala also showed the students how to dance to the dynamic Indian music.Full article: https://bit.ly/3TrOK1g

In this interview, Prof William Hayward, dean of the Faculty of Social Sciences and seasoned psychologist, opens up about his two-decade love affair with running and the unique intersection of his passion with his profession. From exploring Hong Kong's lush country parks to tackling overseas ultramarathon challenges, Prof Hayward shares insights into his training routine, favorite running spots, and the mental fortitude gained from enduring ultramarathon.Full article: https://bit.ly/3IUL9Tj