Exercise not only boosts our physical fitness but also helps to relieve stress. In the video, Rex Siu Ka-hang, the captain of the Lingnan University swimming team (Sports Coaching and Event Management, Year 3), warmly invites us to explore the campus, starting from his beloved "home ground"— Tin Ka Ping Swimming Pool. He showcases various sports facilities and encourages students and staff to embrace the joy of movement.On this hot summer day, alongside our fitness pursuits, Lingnan University’s Chamber of Young Snow Art Exhibition Hall is also featuring two captivating exhibitions that beautifully illustrate the essence of Chinese aesthetics. These exhibitions offer a serene space for everyone to unwind and immerse themselves in art after their workouts. (Click here to learn about the opening times of Chamber of Young Snow Art Exhibition Hall)Watch the video and embark on a delightful summer journey across our campus!運動不僅能提升體能，還能有效減壓。在影片中，嶺南大學游泳隊隊長蕭加行（運動教練學及盛事管理，三年級）帶領大家從他的「主場」——田家炳游泳池出發，走遍校園介紹多項體育設施，鼓勵同學們和教職員盡情享受運動的樂趣。在這個炎炎夏日，除了做運動外，嶺大少雪齋藝術展覽館也在展出兩個別具特色的展覽，展示了中式美學的精髓，讓大家在運動後能夠沉浸於藝術的氛圍中，放鬆身心。一起觀看影片，踏上精彩的校園夏日之旅！